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Five Ways to Turn Your Home Into A Relaxing spa.

Most of us have visited recreational hotels and resorts to spend his holidays, these places are known to be quiet, help us to relax and recharge our energy during vacations, especially for people who face many stresses in their workplace. Nevertheless, sometimes for many reasons, you may have to sit at home and spend your vacation. In this article, we will give you some ideas to turn your home into a relaxing resort at the lowest possible cost: 1 - Clean the house very well, and then arrange every object around you, try to get rid of unused objects as much as possible, you will find that there are a lot of things that take a huge space without using; get rid of them. Having an area of space around you helps you to feel calm and relaxed and give your home one of the most important qualities of relaxing spas. 2 - Use an air freshener or fragrance with a distinctive fragrance. Moreover, try to publish it around different areas such as the hall - kitchen - bathroom, it is better

The psychological side of individual sports on the mental toughness of your child

There is no need to say that exercise and sports in general have many benefits to the physical and psychological health of your child especially in the first stages of growth. However, the parent’s interest always goes to the team sports such as football and basketball.  In addition to this, in the last few years, many parents started to direct their children to the individual sports. We are not here to say that individual sports is better than team sports , but the individual sports have some health benefits and psychological effects on the mental qualities of your child that can benefits him in life out of the play field. - In individual sports the player is alone in the field, which affects the confidence , self-absorption and force him to think  independently to solve the problems and difficulties encountered during the game , all this happens when the player is  alone and without depending on other team members or even the coach ,which is not happening in the team sports.

Stop Judging People For No Reason.

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      He was standing on platform no. 3 in the train station, holding a small black bag in his hand. He heard the station master saying in the microphone: "On the platform no. 3 the train No. 88,  heading to Aswan''. This was his train, a  60-years-old man, looking healthy despite his age, smoking a cigar and was striking people's sight due to his elegance and dignity  A young man in his twenties was standing, waiting for his train to come, the old man looked very interesting and mysterious to him, he was staring at his black bag. The train was very crowded and they both waited until everyone headed to his chair. They were standing very close to each other that made the old man smiles to the young man - as not to seem whimsical to him-  and said: so this is rain no 88?  The young man answered: oh yes it is! Everyone went to his chair in a crowded and chaotic way. by chance the both men were sharing the same chair, they put their bags they were carrying in

A Trick to Get Your Confidence Back

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There are times when we feel a loss of confidence in ourselves and everything around us. this feeling we all had before, and always those who are overthinking and analyzing fall in this impasse. They believe that by doing so they are realists or geniuses, but they do not realize that many of their analysis of things is nothing but cowardice! 1-  Stop analyzing and searching for a meaning to what you do.  Yes, by collecting a large amount of information and supports for our ideas or what we want to do. we are only looking for something to stop us from taking the steps towards our goal. This is only cowardice because the act of confidence is closely linked to Courage . 2-    Stop trying to expect what is going to happen. The trust is one of the most intangible things we feel. We can not measure or calculate, exactly like falling in love. You have to release your ideas, expectations, your heart and your body, you must be submis

Eat That Date Fruit - Part 2

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Despite the extraordinary nutritious content of Dates fruit or Ajwa - there is a bunch of other names - it is considered a mysterious under-rated fruit. Most of us know little or probably less information about date palms. However, this fruit was one of the best food suppliers to the ancient desert travelers. While they are a popular fruit in the Middle East, where they have been for too long, they are not as commonly found elsewhere in the world. There are many different varieties of dates, each with its own unique texture and taste. I addition to this, many people assume that the nomad globetrotter was able to survive long periods of traveling time eating only dates! Yes really! The palm tree itself can tolerate relatively harsh climatic and conditions like no other plants of its type. Regardless you are eating date fruit regularly or you do not even hear about it before, there are some hidden facts about this ancient, legendary and heavenly fruit will supposedly su

Eat That Date Fruit - Part 1

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Despite the extraordinary nutritious content of Dates fruit or Ajwa - there is a bunch of other names - it is considered a mysterious under-rated fruit. Most of us know little or probably less information about date palms. However, this fruit was one of the best food suppliers to the ancient desert travelers. While they are a popular fruit in the Middle East, where they have been for too long, they are not as commonly found elsewhere in the world. There are many different varieties of dates, each with its own unique texture and taste. I addition to this, many people assume that the nomad globetrotter was able to survive long periods of traveling time eating only dates! Yes really! The palm tree itself can tolerate relatively harsh climatic and conditions like no other plants of its type. Regardless you are eating date fruit regularly or you do not even hear about it before, there are some hidden facts about this ancient, legendary and heavenly fruit will supp